Emotional Abuse or Mental Abuse - Stop the Abuse

Narcissistic Tendencies are in the Mind of an Abuser

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Stop the Abuse - Morguefile
Stop the Abuse - Morguefile
Verbally abusive people who use emotional abuse as a weapon have traces of narcissism. Control issues to the silent treatment, understanding is important to recover.

Verbal abuse is perhaps the most common form of abuse that exists. Lyrics in the 1989 hit song, “If I Could Turn Back Time,” Cher succinctly sings, “ . . words are like weapons, they wound sometimes.” In more severe cases, not just words can inflict harm, but being on the receiving end of total silence can be just as damaging.

Inside the Mind of an Abuser

Abusers usually do not have insight into the significance of their problem. Rage and intimidation naturally occurs out of a deep psychological sense of entitlement which is tied in with having narcissistic traits. These people truly believe that others, in particular those that are intimately closest, must act the way they want them to otherwise there will be consequences. Typically, the underlying attitude develops as a response to their upbringing which involves family dysfunction.

Childhood experiences of growing up with abusive parents, alcoholic or drug addicted parents can have a negative life-long effect if not thoroughly processed. The abuser may have been abused or was traumatized watching events in the home. There is an emotional numbing that emerges out of the abusers' experiences that prevents them from getting closure on their history. Instead of letting go of past events, they permeate deep in the mind and often manifest into abusive behavior towards those closest to them.

Those who are good at being a “control freak” can present themselves as being very kind and gentle individuals. They have an uncanny ability to create a pleasing facade that gains respect from people in the community. However, once in the security of an intimate relationship, the facade diminishes and true colors start to shine.

Mood fluctuations within the abuser causes chaos in the mind of the victim. One moment things are wonderful, then suddenly, often without warning, a verbal assault is launched toward the partner or absolute silence. Living with the unpredictable nature of an abuser can create anxiety and panic attacks in the partner. What's worse is when the abuser attempts to justify what was said or done and turns things around to make the victim feel guilty. Another scenario is when the abuser repeatedly and profoundly apologizes for their words and begs forgiveness.

Often these emotional hijackers tend to blame their actions on others or a situation (e.g. bad day at work) instead of owning their actions. This is often the case in which the abusers may suffer from depression, bipolar disorder, borderline personality, and other psychological symptoms.

Personality Characteristics of Abusers

Although this list is not complete, the following are some of the most common characteristics that abusers exhibit:

  • They use power and control as a way to alter their environment.
  • Manipulation through words and action occurs naturally.
  • Their propensity toward believing they are always right is strong.
  • They were abused or “spoiled rotten” as a child.
  • They are not cognizant of the “dark side” of their personality.
  • Their belief in having entitlements is very strong.
  • Poor impulse control.
  • Aggressive style of relating to people and situations.
  • Self-centered, rigid and lack the ability to see things from another's perspective.
  • Highly insecure, defensive and feel inferior.

Abusers have a narcissistic personality, meaning “it is all about them”. They lack insight and insensitivity to understand the damage they inflict on others. They feel justified by what they say and do and it takes intense efforts on the behalf of others to try to get them to understand they need help.

Abuse is a choice. If no one speaks out against them, and children are involved, then the cycle of abuse will continue to spin out of control. Getting an abuser to change can't happen unless he wants to change. There are no easy solutions, but one tool that might work is to have an intervention. Helping an abuser change his way is challenging, but in the end, has endless rewards.

Further Reading:

Emotional Abuse is Emotional Bullying

Karen Stephenson, Nyssa Woudstra

Karen Stephenson - Karen has written for several newspapers and print media in addition to many online publications. She holds a B.A. in English and an ...

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Comments

May 15, 2009 7:18 AM
Guest :
thanks for the information, I had not realize I was being mental abused till I read this article. I was thought it was normal for my husband to act this way until he started to mentally abuse our 5 year old child, with threats and bulling. I finally have put a stop to it...with the power of prayer.
Sep 1, 2009 3:23 AM
Guest :
After 15 years together my husband and I are divorcing. I was so caught in the cycle that I had no idea that I was being abused. I made so many excuses for my husband's behavior that I believed them. About two years ago the mental/emotional abuse became increasingly worse. My abuser decided he had exhaust all of the benefits of the marriage and decided that there was more for him outside of the marriage. More lies, manipulation, silent treatment, holes hit into the walls, weird behavior and eventually separation and a second affair ensued. I've asked myself over and over what was it that I did, why was I not enough? I struggle to find answers from him and get nothing....will get no answers. So I move forward rebuilding my life, rebuilding my core for myself and my child. We've been separated for almost six months. I missed all of the signs in the past that this man is a dysfunctional vacuum. He did me the greatest favor in leaving. I don't miss him. I will do everything to learn from this major mistake and make sure my next relationship is nothing like this one.
Sep 24, 2009 9:31 PM
Guest :
Thankyou for this extremely helpful information. Im in a mental abusive relationship. I have lost count of all the Anxiety attacks I have had & ended up in hospital. So much build up in side me made me want to brake my head open with anything I could get my hands onto. Im only 29yrs old. Hes like the weather four seasons in one day & two faced. Its all about him having the control.We have no children. I have tried to talk to him. The words sorry & nothing happened or I never said or did that, he tells me. No I am not crazy I know what I heard & saw. Lies and manipulation, so much brain washing. Fix your hair, your thighs are fat (im a size 7). Games, he plays games. So much build up caused my anxiety attacks. I tried to leave many times, I became homeless, slept in my car many times,I am alone. I will be alright, I have faith and with the power of prayer. 'Never Give Up' by William Churchill. Thankyou Guests
Sep 24, 2009 9:32 PM
Guest :
Thankyou for this extremely helpful information. Im in a mental abusive relationship. I have lost count of all the Anxiety attacks I have had & ended up in hospital. So much build up in side me made me want to brake my head open with anything I could get my hands onto. Im only 29yrs old. Hes like the weather four seasons in one day & two faced. Its all about him having the control.We have no children. I have tried to talk to him. The words sorry & nothing happened or I never said or did that, he tells me. No I am not crazy I know what I heard & saw. Lies and manipulation, so much brain washing. Fix your hair, your thighs are fat (im a size 7). Games, he plays games. So much build up caused my anxiety attacks. I tried to leave many times, I became homeless, slept in my car many times,I am alone. I will be alright, I have faith and with the power of prayer. 'Never Give Up' by William Churchill. Thankyou Guests
Oct 31, 2009 11:21 AM
Guest :
Thank you for the information. I realized yesterday that I have been in mental and emotional abusive relationship for many years. I have grew up in a dysfunctional family. My dad is rage alcoholic and my mom has been taking pills for depression for as long as I remember. Both of my parents have been emotional, physically, and mentally abusive. I knew I was abused by my parents but it seems I didnt really knew what it really meant until yesterday. I feel like I had a awakening last night and it feels great. I had few anxiety attacks in the past but it seems I have been blind. So how do I stop it?
Feb 1, 2010 7:50 AM
Guest :
The article is very helpful, thank you. I do wish that authors to articles such as these would get in the habit of writing he/she or him/her. So often I read articles like this and the author only refers to the male/husband. I am a male and I am suffer thing some terrible mental abuse from my spouse of 10 years and we have three young children. My wife even acts as if all the pain and arguing taking place is naturally from me because I am the man and men are typcially the one's who control things, etc. Besides the harsh verbal behavior and rage she displays at me, its the constant false allegations as to why she is having rage, etc, which is very troubling and stressful. Its so stressful I have become depressed. Whenever she goes into her tirades, its so stressing and afterwards I become so tired, no matter the time of the day.
Mar 3, 2010 11:40 AM
Guest :
I realize I live with the person described above. I did not realize this was happening except I felt like I was crazy all the time, that I was being drained all the time. thank you for this information.
Apr 1, 2010 12:51 PM
Guest :
I am very much in love with a woman who decided to go back to an ex husband who mentally and physically abused her. I hope she finds this article as others have found it as a way to realize what is happening to her. I wish I could do more but the decision is entirely hers. Thank you for making this article available.
Apr 29, 2010 10:51 AM
Guest :
i realize iam not alone i had a violent and controlling upbringing by my father at aged 17 ge died 8 months later i met my ex who was 16 years older than me after about 3 months in tha relationship i knew there was something not right about him he was very clever in what he did i caught him in bed with countless dirty women he would wind me up when we would go out by touching other women when i left him it was like getting withdrawal symptoms i would prey to god he wouldnt come back for me and that he would let me go i didnt have any strenghth left in me he would hit me if i voiced my opinion he totally ruled my mind he did some nasty and cruel things to me after 10 years we had a son who i loved very much he did the same to my son who is now16 my son was verbally and physically abusive towards me to but i dont blame him he was only doing what he thought was right the turning point came is when i found out he had been raping me through the night whilst unconcious on medication for bi polar disorder he took the final last bit of me away and i couldnt ever forgive him for that my son also fought back at him by beating him up after 25 years of after all thats what he did to my son its been 4 months now and he is a broken man and thats what he deserves to be iam going through so much emotions just now anger hate guilt there is no way baCK FOR ME I HAVE TO LOOK AHEAD FOR ME AND MY FAMILY THERE IS ALWAYS HOPE
Aug 21, 2010 2:10 AM
Guest :
thank you for your article after 12 years of been in an on & off relationship with the father of my kids I finally opened my eyes, I didn't know I was being abused mentally/emotionally. Your article has helped me realized that it wasn't me why this relationship hasn't work, I felt for many years that I pushed him to look for other people to find his happiness and that I wasn't women enough for him but he always ended up coming back. I always felt like I had to welcome him for our kids sake but now I realize that I have to think about my self and that I'm not the one with the problem. I really do hope he matures & changes and realizes his problem for our kids happiness.
Apr 19, 2011 3:57 PM
Guest :
Thank You for putting this article up, I realize I am an abusive person and I need to get help. I hope to start healing and stop hurting the person I am closest with. I hope I am not too late to change the problems I have created. I am ready to start over and become a better person.
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